Michael Thurmond's 6 Week Body Makeover is a revolutionary approach to weight loss and body sculpting, developed over more than 15 years, that is completely customized to your metabolism and your unique body type. Using a unique process called Blueprinting™, it identifies your own unique metabolism and problem areas and then:

• Creates a Customized Eating Plan that has you eat more of the foods that cause you to lose weight and...
• Creates a Personalized Body Sculpting routine that's so targeted to your problem areas that 15-18 minutes twice a week is all it takes to reshape every one of your problem areas.

Once you do your blueprint and figure out how your body responds to food and exercise, you'll be able to eat MORE, exercise LESS, and make your whole body over EXACTLY the way you want... all in as little as six weeks!

Total Package Contents:

• 1 x Quick Start DVD
• 1 x 6 Day Mini Make Over DVD
• 1 pair Body Sculpting Bands + Anchor Strap
• 1 x 18 minutes Body Sculpting DVD
• 1 x Quick Start Program booklet - Step 1
• 1 x Quick Start Program booklet - Step 2
• 1 x Infinite Menu Planner
• 10 x Fast Track Menu Card - Male & Female
• 11 x Body Blue Print Cards - 5 Male, 6 Female
• 24 x Makeover Meals Recipe Cards
• 10 x Index Card
• 1 x Body Makeover Book
• 1 x The Science of Eating More and Exercising less - CD
• 1 x In Case of Emergancy 6 week Body Makeover - CD
• 1 x Unleashing Your Body's Fat Burning Potential - CD